Las enfermedades respiratorias son más frecuentes durante el invierno y resultan la principal causa de internación y consulta médica. Afectan a toda la población pero, fundamentalmente, a los menores de 5 años y a las personas de más de 65 años.
Para prevenir enfermedades respiratorias tales como la gripe, la bronquiolitis, la bronquitis y la neumonía, entre otras es importante que vos y los miembros de tu familia tengan las vacunas incluidas en el Calendario Nacional de Vacunación al día:
Gripe: se tienen que aplicar, una vez al año, dos dosis a los niños entre 6 y 24 meses; y una dosis los adultos mayores de 65 años, las mujeres embarazadas, las mujeres puérperas hasta el egreso de la maternidad (si no se vacunaron durante el embarazo), personas con factores de riesgo y personal de salud.
Neumococo: deben recibir la vacuna los bebés a los 2, 4 y 12 meses de vida. Los que no completen ese esquema de tres vacunaciones, deben hacerlo antes de los 5 años. También deben recibirla los niños y adultos con factores de riesgo y adultos mayores de 65 años (esquema secuencial de dos vacunas).
Tos convulsa: se previene esta enfermedad aplicando el esquema adecuado en cada etapa de la vida.
Te laves las manos con agua y jabón después de volver de la calle, antes de cocinar o comer y después de ir al baño o cambiar pañales.
Ventiles todos los ambientes a diario.
No fumes y mantengas los ambientes libres de humo.
No te automediques. El consumo de remedios sin receta puede producir intoxicación y ocultar los síntomas de la enfermedad, dificultando un diagnóstico correcto y empeorando el cuadro clínico.
Mantengas reposo en la casa mientras continúen los síntomas.
Te cubras la boca al toser o estornudar con un pañuelo descartable o con el pliegue del codo para evitar contagiar a otros.
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